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Subject: March 26th - Weighted Side Planks
March 26th - Weighted Side Planks
March 26th, 2010 at 1:33 pm EDT
IMPORTANT...how to not die...and some killer exercises...
March 26th, 2010 at 9:15 am EDT
50% off links on my books for you!
March 25th, 2010 at 1:33 pm EDT
The causes of muscle plateaus and how to DESTROY them...
March 25th, 2010 at 8:16 am EDT
March 24th - Top Barbell Curl Supports
March 24th, 2010 at 2:19 pm EDT
What does pumpkin pie have to do with self-defence?
March 24th, 2010 at 1:24 pm EDT
Do you watch MMA "cage fights"? (guys only)...
March 23rd, 2010 at 9:33 am EDT
The 12 critical factors you MUST address for maximum muscle...
March 22nd, 2010 at 8:05 pm EDT
March 22nd - Small Plate Stiff-Legged Deadlifts
March 22nd, 2010 at 1:04 pm EDT
Decline Lat Pulldowns...pump your lats like CRAZY...
March 20th, 2010 at 11:54 am EDT
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