Subject: Metamorphosis FAQ...all your questions answered
Metamorphosis FAQ...all your questions answered
April 5th, 2018 at 2:26 pm EDTBecause TODAY is the last day you're going to be able to pick up a copy of my new book, Metamorphosis, for a LONG time, I wanted to get you answers to all your questions about it. If you're ready to grab your copy, click here...this will ...
How to be 10-15% stronger on dumbbells curls INSTANTLY...
April 4th, 2018 at 5:12 pm EDTNow, I personally don't know any guy that thinks their arms are too big and muscular... So what I've got for you is a killer technique for instantly curling more weight, using just a very simple nervous system hack. You can r ...
SHATTER your genetic limits for muscle...(gain 10 lbs in 3 weeks)
April 3rd, 2018 at 4:02 pm EDTRight now, I'm going to give you a sneak peek into how I gained 10 pounds of lean mass in just 3 weeks... TWICE. And that's after 28+ years of training...not newbie gains.. Because here's the thing...you don't have genetic lim ...
Metamorphosis...my new book is done and it is AWESOME
April 2nd, 2018 at 4:53 pm EDTIf you've hit a muscle-building plateau... If you have a hard time building mass... If you don't know what to do next to take your physique to the next level... Or if you're simply looking for some of the most incr ...
If you have a dog or cat, please read this...
April 1st, 2018 at 1:29 pm EDTNow, I fully realize this has nothing to do with fitness, but if you've got furry friends, you definitely want to have a look at this. It's near and dear to my heart. It has to do with the one word you never want to hear your vet utter... ...
A simple trick to DOUBLE the effectiveness of your bench pressing...
March 30th, 2018 at 7:10 pm EDTThe Barbell Bench Press is obviously the most common exercise for working the chest...yet it has a major flaw. A good portion of the movement doesn't necessarily focus on the pecs. The top half of the movement involves a lot of triceps ac ...
Killer new exercise for AWESOME core strength & six-pack abs...
March 29th, 2018 at 6:09 pm EDTThis is a phenomenal core exercise targeting two distinct aspects of abdominal training. It's going to be build core support strength while also targeting the six-pack abs. The first part will focus on the stretch...this is done with a si ...
Testosterone in the toilet? Try this...
March 28th, 2018 at 3:31 pm EDTNow, I've never been a big fan of all those T-booster formulas you see in the muscle magazines, full of ingredients that you have no idea what they are or what they do. I tried a few of them and was never very impressed. Lots of hype, no ...
Over 40? Get your testosterone back with THIS...
March 27th, 2018 at 12:57 pm EDTNow, I've never been a big fan of all those T-booster formulas you see in the muscle magazines, full of ingredients that you have no idea what they are or what they do. I tried a few of them and was never very impressed. Lots of hype, no ...
The TOUGHEST push-up variation I've EVER found...(can you do it?)
March 26th, 2018 at 4:14 pm EDTSeriously...if you think you're strong with push-ups, try this Push-Up variation and tell me how many reps you get. To give you an idea, I can do 50+ push-ups and I think I got 4 reps on this one. It's brutal and it's awesome. ...