Subject: Last chance! Two good things are going away tonight...

Last chance! Two good things are going away tonight...

April 28th, 2011 at 2:15 pm EST

From Nick Nilssonhttp://www.fitness-ebooks.com So the first good thing going away at midnight tonight is Flavia DelMonte's excellent female-focused fat-loss program. After that, the price is going to DOUBLE. 50% Off "Full-Body-Licious" program ...

FAQ on Flavia's fat-loss program for women...

April 28th, 2011 at 7:32 am EST

From Nick Nilssonhttp://www.fitness-ebooks.com Hey, before I run through the FAQ's, I just wanted to make sure and let you know that TODAY is the last day you'll be able to pick up Flavia's "Full-Body-Licious" fat-loss program for the launch pr ...

April 27th - Spin-Around Cable Curls

April 27th, 2011 at 1:40 pm EST

My 20 BEST body-transforming exercises for women...

April 27th, 2011 at 10:36 am EST

From Nick Nilssonhttp://www.fitness-ebooks.com So after getting some great feedback about the video Flavia did showing some of the unique exercises and training she's got in her new program, I figured I'd dig through my archives and pick out wh ...

Cool "Mad Scientist" exercises for women...

April 26th, 2011 at 2:32 pm EST

From Nick Nilssonhttp://www.fitness-ebooks.com So if you recall the email I sent earlier today, I promised you a video from Flavia DelMonte showing a few unique exercises taken from her new "Full-Body-Licious" program for women. Click here to c ...

Attention Ladies...this program is for YOU...

April 25th, 2011 at 8:05 pm EST

From Nick Nilssonhttp://www.fitness-ebooks.com I have to say, normally when I see a program billed "for ladies only," I get a little suspicious...because normally, those programs involve doing useless little exercises that don't actually accomp ...

April 25th - Seated Leaning Dumbell Shrugs

April 25th, 2011 at 2:55 pm EST

Why breathing BACKWARDS is essential for back training [weird tip]...

April 25th, 2011 at 2:27 pm EST

From Nick Nilssonhttp://www.fitness-ebooks.com Got a nice little tip for you today that will be especially useful if you have trouble feeling your lats working when you train your back. And once you read it, it'll make PERFECT sense... In genera ...

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