Subject: Something I RARELY do...use somebody ELSE'S program instead of my own...

Something I RARELY do...use somebody ELSE'S program instead of my own...

February 8th, 2011 at 9:59 am EDT

Feb 7th - Add More Weight to Lockout Squats

February 7th, 2011 at 4:16 am EDT

Feb 5th - Half-Range Bench Barbell Curls

February 5th, 2011 at 3:14 am EDT

Feb 3rd - EZ Bar Cable Rotations for Abs

February 3rd, 2011 at 4:12 am EDT

Feb 1st - One-Side Loaded Front Raises For Abs

February 1st, 2011 at 4:10 am EDT

2 quick things about fat loss

January 31st, 2011 at 9:43 am EDT

The holiday "fitness" gift you have to throw out...

January 30th, 2011 at 11:47 am EDT

Jan 30th - Bench Stop Barbell Curls

January 30th, 2011 at 11:16 am EDT

Jan 28th - Kneeling Deadlift Lockouts

January 28th, 2011 at 2:12 pm EDT

2 things...fat loss and some INSANE training I did this week...

January 28th, 2011 at 11:55 am EDT

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This is an online snapshot of a newsletter created by the owner of Your FREE 30-Day Fat-Loss and Muscle-Building Program (BetterU, Inc., Box 342, 60030 Grayslake, United States) and sent via GetResponse on 2011-02-08. Report abuse