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Subject: Want wider shoulders? Try this cool exercise I just came up with.... [video]
Want wider shoulders? Try this cool exercise I just came up with.... [video]
March 25th, 2011 at 11:51 am EST
March 24th - Side-Lying Dumbell Palloff Press
March 24th, 2011 at 12:30 pm EST
7 spices that will lean you out...
March 24th, 2011 at 10:57 am EST
March 23rd - Facing Away in the Standing Calf Raise
March 23rd, 2011 at 10:45 am EST
My 3 very best "secret" fat-loss recipes...
March 23rd, 2011 at 9:26 am EST
7 cool cooking tricks to help you burn fat faster..
March 21st, 2011 at 8:28 pm EST
March 20th - Palloff Press Variations
March 20th, 2011 at 12:53 pm EST
Cardio training with a 500 lb barbell...[video]
March 19th, 2011 at 10:44 am EST
March 18th - Resistance-Cardio with a 500 lb Barbell
March 18th, 2011 at 2:24 pm EST
Last call to get Metabolic Surge free with Final Phase Fat Loss...
March 17th, 2011 at 2:44 pm EST
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