Subject: Oct 28th - Upper Chest Cable Cross-Overs
Oct 28th - Upper Chest Cable Cross-Overs
October 28th, 2010 at 12:35 pm EDTWORKING link for muscle-building seminar...
October 26th, 2010 at 1:41 pm EDTOct 26th - Lat Stretch Pull-Ups
October 26th, 2010 at 10:15 am EDTKiller "Mass Building Trick"...From PRISON!
October 26th, 2010 at 8:44 am EDTOct 24th - Single Arm Dumbell Curls
October 24th, 2010 at 11:52 am EDTOct 22nd - Goblet Squat to Push Press
October 22nd, 2010 at 2:42 pm EDTLast chance today! 1000 Calorie Challenge and The Best Fat-Loss Exercises
October 22nd, 2010 at 11:38 am EDTFrom Nick NilssonAuthor and Publisher of BetterU Newshttp://www.fitness-ebooks.com I'll keep this short and sweet...TODAY is the last chance you'll have to pick up Joel Marion and Arnel Ricafranca's new 1000 Calorie Challenge fat-loss program. = ...
How I use DUCT TAPE in my home gym...(with pictures)
October 20th, 2010 at 9:58 am EDTFrom Nick NilssonAuthor and Publisher of BetterU Newshttp://www.fitness-ebooks.com Yep, you read that right...I use duct tape in my home gym and I'm not afraid to admit it... First off, let me just start by saying duct tape is awesome. You'd be a ...