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Subject: The Top 20 Excuses Why New Year's Resolutions to Lose Weight End in Failure
The Top 20 Excuses Why New Year's Resolutions to Lose Weight End in Failure
December 9th, 2010 at 9:12 am EDT
Dec 8th - Plate-Hanging Barbell Rows
December 8th, 2010 at 9:19 am EDT
Great chest exercise for hitting upper/inner chest cleavage...
December 6th, 2010 at 12:43 pm EDT
Dec 6th - One Dumbell Incline Press For Upper/Inner Chest
December 6th, 2010 at 12:22 pm EDT
Dec 4th - Decline Bench Spider Curls
December 4th, 2010 at 9:34 am EDT
This single tip will increase your barbell curl INSTANTLY...
December 3rd, 2010 at 12:26 pm EDT
How to build INSANE grip strength...like bending nails...
December 3rd, 2010 at 8:47 am EDT
Dec 2nd - Horizontal Band Barbell Shoulder Press
December 2nd, 2010 at 2:33 pm EDT
Nov 30th - Free Bench Press Lockouts
November 30th, 2010 at 9:12 am EDT
I think I helped create a MONSTER here...
November 28th, 2010 at 7:10 pm EDT
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