Subject: Dec 8th - Side-to-Side Barbell Shoulder Press
Today's Powerful Training Secrets update...
Side-to-Side Barbell Shoulder Press
Posted December 8th, 2012
Shoulders can be a challenging part to develop
and traditional pressing
movements don't always do the best job. This version works with the
functionality and freedom of movement that the shoulder joint has while
still delivering a solid pressing movement.
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
P.S. If you're not currently a member, what are
you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.
Learn more at...
http://www.powerfultrainingsecrets.com
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