Subject: My 3 very best "secret" fat-loss recipes...

My 3 very best "secret" fat-loss recipes...

March 23rd, 2011 at 9:26 am EDT

From Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com And yeah, they're awesome... --- Recipe #1 - "Mad Scientist Scrambled Eggs" Step 1 - crack 6 whole eggs into a bowl and scramble them Step 2 - cook them Step ...

7 cool cooking tricks to help you burn fat faster..

March 21st, 2011 at 8:28 pm EDT

From Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com And lucky for you, they're not mine :) (cooking good at, me not). My friends Dave Ruel and Karine Losier have put together a very cool report that covers 7 major t ...

March 20th - Palloff Press Variations

March 20th, 2011 at 12:53 pm EDT

Hello! I've got today's update to the site ready for you... Palloff Press Variations Posted March 20th, 2011 Anti-rotation core training at it's best, this exercise uses direct lateral resistance pulling on you as you activately resist that pull. ...

Cardio training with a 500 lb barbell...[video]

March 19th, 2011 at 10:44 am EDT

From Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com And yeah, I'm not actually kidding about that! In my latest sample tip from my Powerful Training Secrets site, I show you how you can use a fully-loaded 500 lb bar ...

March 18th - Resistance-Cardio with a 500 lb Barbell

March 18th, 2011 at 2:24 pm EDT

Hello! I've got today's update to the site ready for you... Resistance-Cardio with a 500 lb Barbell Posted March 18th, 2011 This is cardio done with VERY heavy weight...maybe not in the way you think, though! You'll be pushing and pulling the bar ...

Last call to get Metabolic Surge free with Final Phase Fat Loss...

March 17th, 2011 at 2:44 pm EDT

From Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Yep, just a quick "last call" for you here. At midnight tonight, John Romaniello's excellent "stubborn fat"-targeted program "Final Phase Fat Loss" will not be 52% ...

Last chance TODAY and one of THE best fat-loss exercises you can do...

March 17th, 2011 at 8:02 am EDT

From Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com So today is the last chance you'll be able to pick up "Final Phase Fat Loss" for 52% of the regular price. This goes away at midnight tonight, along with my "Metabo ...

Where Romaniello and I DISAGREE about fat-loss training...

March 16th, 2011 at 10:50 am EDT

From Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com So if you've not heard about John Romaniello's "Final Phase Fat Loss" program launch, than you REALLY haven't been paying attention ;) He's got it on a launch sale ...

March 16th - Bottom-Start Barbell Bench Press

March 16th, 2011 at 9:33 am EDT

Hello! I've got today's update to the site ready for you... Bottom-Start Barbell Bench Press Posted March 16th, 2011 Pressing out of the bottom is often the toughest part of the lift, especially if you rely on elastic tension (rebound) to do it. ...

Get a boatload of QUALITY fat-loss info here...last chance...

March 15th, 2011 at 2:51 pm EDT

From Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com So I talked earlier today about John Romaniello's fat loss program "Final Phase Fat Loss", which targets stubborn bodyfat with horomal-based training and eating app ...

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