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Subject: Dec. 2nd - Underhand Dumbell Flyes
Dec. 2nd - Underhand Dumbell Flyes
December 2nd, 2009 at 1:12 pm EDT
Training with muscle soreness for BETTER results?
December 1st, 2009 at 8:08 pm EDT
Nov 29th - Side Lying Dumbell Flyes for Inner Chest
November 29th, 2009 at 9:48 am EDT
Tricep In-Set Superset done Rest-Pause style...
November 28th, 2009 at 9:23 am EDT
Nov 27th - Tricep In-Set Superset with Rest-Pause
November 27th, 2009 at 2:55 pm EDT
The price DOUBLES at midnight
November 25th, 2009 at 8:11 pm EDT
Nov. 25th - Wide Plate Grip Partial Upright Rows
November 25th, 2009 at 3:39 pm EDT
My top 10 holiday weight GAIN strategies... :)
November 25th, 2009 at 8:28 am EDT
The truth is out...I'm a big fat cheater...
November 23rd, 2009 at 7:10 pm EDT
Nov.23rd - Floor Clean & Press
November 23rd, 2009 at 9:26 am EDT
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