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Subject: My personal supplement routine...the good, the bad and the stupid...
My personal supplement routine...the good, the bad and the stupid...
June 2nd, 2010 at 5:32 am EDT
June 2nd - Hanging Chair Leg Raises in the Rack
June 2nd, 2010 at 5:32 am EDT
May 31st - Arm-Shoulder In-Set Tri-Set
May 31st, 2010 at 5:34 am EDT
May 29th - Towel Chin-Ups
May 29th, 2010 at 5:58 am EDT
How to improve your bench press using a rolled-up towel...
May 28th, 2010 at 11:44 am EDT
May 27th - Swiss Ball Chin-Ups
May 27th, 2010 at 5:44 am EDT
May 25th - Dumbell Weighted Push-Ups
May 25th, 2010 at 5:31 am EDT
What does being a "Grey's Anatomy" victim have to do with fitness?
May 24th, 2010 at 12:31 pm EDT
May 23rd - Weighted Pull-Up Rows
May 23rd, 2010 at 9:57 am EDT
May 21st - Two Bar Bench Machine in the Rack
May 21st, 2010 at 1:57 pm EDT
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