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Subject: Sorry, forgot to mention this earler and it's important...
Sorry, forgot to mention this earler and it's important...
February 8th, 2011 at 3:45 pm EST
Something I RARELY do...use somebody ELSE'S program instead of my own...
February 8th, 2011 at 9:59 am EST
Feb 7th - Add More Weight to Lockout Squats
February 7th, 2011 at 4:16 am EST
Feb 5th - Half-Range Bench Barbell Curls
February 5th, 2011 at 3:14 am EST
Feb 3rd - EZ Bar Cable Rotations for Abs
February 3rd, 2011 at 4:12 am EST
Feb 1st - One-Side Loaded Front Raises For Abs
February 1st, 2011 at 4:10 am EST
2 quick things about fat loss
January 31st, 2011 at 9:43 am EST
The holiday "fitness" gift you have to throw out...
January 30th, 2011 at 11:47 am EST
Jan 30th - Bench Stop Barbell Curls
January 30th, 2011 at 11:16 am EST
Jan 28th - Kneeling Deadlift Lockouts
January 28th, 2011 at 2:12 pm EST
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