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Subject: Nov. 25th - Wide Plate Grip Partial Upright Rows
Nov. 25th - Wide Plate Grip Partial Upright Rows
November 25th, 2009 at 3:39 pm EDT
My top 10 holiday weight GAIN strategies... :)
November 25th, 2009 at 8:28 am EDT
The truth is out...I'm a big fat cheater...
November 23rd, 2009 at 7:10 pm EDT
Nov.23rd - Floor Clean & Press
November 23rd, 2009 at 9:26 am EDT
BetterU News Issue #71 is now online...
November 23rd, 2009 at 7:27 am EDT
Nov. 21st - Hanging Ab Strap Exercises For Abs And Back
November 21st, 2009 at 8:18 am EDT
BetterU News #71 - Powerful Fitness Information
November 20th, 2009 at 1:35 pm EDT
Nov. 19th - Snatch Grip Stiff-Legged Deadlift
November 19th, 2009 at 10:54 am EDT
Nov. 17th - Sandbag Clean & Pizza Toss
November 17th, 2009 at 6:11 am EDT
Nov. 15th - Cable Flyes on the Ball - Multiple Positions
November 15th, 2009 at 8:44 am EDT
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