Your FREE 30-Day Fat-Loss and Muscle-Building Program
Subject: How Santa Trains For Christmas...One Arm Suitcase Deadlifts...
How Santa Trains For Christmas...One Arm Suitcase Deadlifts...
December 22nd, 2009 at 7:05 am EDT
Dec. 22nd - Suitcase Style One Arm Deadlifts With Bar Grip
December 22nd, 2009 at 6:29 am EDT
Dec 19th - One Rep Deadlift Rest-Pause Training
December 19th, 2009 at 9:54 am EDT
Want a great chest? You've got 12 hours left...
December 18th, 2009 at 8:03 am EDT
Dec. 17th - Bottom Start Front Squats
December 17th, 2009 at 3:02 pm EDT
2 MORE sample chest exercises for you...
December 17th, 2009 at 12:37 pm EDT
Low Pulley Push-Ups - The BEST Push-Up EVER...
December 16th, 2009 at 8:01 am EDT
My permission to give yourself an Xmas present...
December 16th, 2009 at 7:52 am EDT
Dec. 15th - One Arm Barbell End Stiff-Legged Deadlift
December 15th, 2009 at 5:10 pm EDT
Serious Chest Training for the Pec Deprived...
December 15th, 2009 at 6:55 am EDT
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