Subject: Power-Start Lactic Acid Training...burn fat while keeping strength and power
Power-Start Lactic Acid Training...burn fat while keeping strength and power
March 27th, 2013 at 5:03 pm EDTFat-loss training does NOT have to be boring and it does NOT have to result in lost strength and power. The fat-loss training technique I'm about to show you not only takes advantage of your hormonal response to a specific styl ...
Why exercise can make you FATTER (article)
March 27th, 2013 at 10:42 am EDTYep, sounds crazy, but it CAN actually happen... Fact is, numerous research studies have shown that individuals who start on exercise programs actually subconsciously eat MORE calories due to the fact that exercise also stimulates your appetite. ...
APPLY HERE - Closing down.
March 26th, 2013 at 12:18 pm EDTThis is a note from my good friend and partner, Dr. Kareem Samhouri, regarding our new muscle-coaching program. ---------- NOTICE: The Dr. Kareem Coaching Program with Master Trainers Tim Nick is closing down. Please be sure to decide ...
My "life-changing" reason (expires today)
March 25th, 2013 at 10:47 am EDTThis is a note from my good friend and partner, Dr. Kareem Samhouri, regarding our new muscle-coaching program. ---------- NOTICE: The Dr. Kareem Coaching Program with Master Trainers Tim Nick is closing down. Please be sure to decide ...
Update to Metabolic Surge Supplement Guide
March 25th, 2013 at 8:51 am EDTFirst off, thanks again for picking up and using my Metabolic Surge - Rapid Fat Loss program! I'll keep this short and sweet - I just finished an update to the Supplement Guide last night and wanted to make that available to yo ...
CONSUME Calories with More Muscle -- OPEN
March 24th, 2013 at 11:37 am EDTNOTE: You guys are making us proud -- working with you to build a better, more muscular body, finally growing body parts you've been having trouble growing, and making your metabolism go wild -- it's going to be a blast, and I'm going to make sure ea ...
Athletic Muscle -- New Program Design
March 23rd, 2013 at 5:28 pm EDTNOTE: You guys are making us proud -- working with you to build a better, more muscular body, finally growing body parts you've been having trouble growing, and making your metabolism go wild -- it's going to be a blast, and I'm going to make sure ea ...
Lower Abs giving you problems? Tighten them up FAST with this cool exercise...
March 23rd, 2013 at 11:02 am EDTThis is actually my favorite lower ab-targeting exercise... it's easy to set up and VERY effective...and it's definitely going to challenge you! And yes, while it IS true that you can't totally isolate the lower abs, in my experience, I find that you ...
March 23rd - Rolling One-Arm Push-Ups for Triceps
March 23rd, 2013 at 8:21 am EDTToday's Powerful Training Secrets update... Rolling One-Arm Push-Ups Posted March 23rd, 2013 This is a great bodyweight exercise developing strength off the ground. It targets the triceps in a very functional way, especially for MMA, wrestling a ...
Muscle Blueprint -- Step-by-Step
March 22nd, 2013 at 3:33 pm EDTNOTE: You guys are making us proud -- working with you to build a better, more muscular body, finally growing body parts you've been having trouble growing, and making your metabolism go wild -- it's going to be a blast, and I'm going to make sure ea ...