Subject: 4 reasons you CAN'T see your abs (it's NOT diet)
4 reasons you CAN'T see your abs (it's NOT diet)
March 22nd, 2013 at 11:46 am EDTReason 1: Getting your abs to POP is training, not diet. Reason 2: Getting your abs to POP requires DIRECT ab work. LOTS of it. Reason 3: ...
24 Week Body REDESIGN <-- Step-by-Step formula
March 22nd, 2013 at 1:05 am EDTNOTE: You guys are making us proud -- working with you to build a better, more muscular body, finally growing body parts you've been having trouble growing, and making your metabolism go wild -- it's going to be a blast, and I'm going to make sure ea ...
March 21st - Sandbag and DB Triple Drop Set Squats
March 21st, 2013 at 1:27 pm EDTToday's Powerful Training Secrets update... Sandbag and Dumbell Triple Drop Set Squats Posted March 21st, 2013 If you're after leg strength, endurance and overall conditioning, this is a technique you won't want to miss. It uses multiple forms of ...
Apply here -- Muscle Coaching Program
March 21st, 2013 at 12:58 pm EDTA special note about the coaching program that Dr. Kareem and I put together for you, from Dr. Kareem: --- Simply unbelievable -- I'm decidedly motivated for you... no, we are. The ...
New 3 on 1 Muscle Coaching is OPEN (very limited)
March 20th, 2013 at 2:29 pm EDTA special note about the coaching program that Dr. Kareem and I put together for you, from Dr. Kareem: --- Simply unbelievable -- I'm decidedly motivated for you... no, we are. The ...
New 3 on 1 Muscle Coaching is OPEN (very limited)
March 20th, 2013 at 2:25 pm EDTA special note about the coaching program that Dr. Kareem and I put together for you, from Dr. Kareem: --- Simply unbelievable -- I'm decidedly motivated for you... no, we are. The ...
No time for a good fat-loss workout?...Read this...
March 20th, 2013 at 12:03 pm EDTSo is lack of time is your #1 reason/excuse for missing training sessions? If so, I've got a great article here that'll get you on the right path. This is a fat-loss training style so effective at cranking up your metabolism that you will be sweating ...
How to win free muscle-building coaching from me...
March 20th, 2013 at 9:07 am EDTNOTE: If you want to build muscle, this is one of the most important emails I'll ever send you. During a few 14-16 hour days in January, I worked tirelessly with Dr. Kareem Samhouri, learning about new pathways to build muscle, utilize Physic ...
[video] New shoulder exercise solves problems you didn't even know you had...
March 19th, 2013 at 10:28 am EDTSo I just posted a really effective shoulder exercise setup to my YouTube channel a few minutes ago and wanted to share it with you. And as I mentioned, this actually solves a couple of problems that you may not have even realized you had with the sh ...
March 19th - 2 Barbell Facing Away Rack Machine Shoulder Presses
March 19th, 2013 at 10:02 am EDTToday's Powerful Training Secrets update... Two-Barbell Facing-Away Machine Shoulder Presses in the Rack Posted March 19th, 2013 This unique version of the shoulder press allows you the freedom of movement that the shoulder joint needs to mainta ...