Subject: Perfect upper body workout for when you're "beaten up"...

Perfect upper body workout for when you're "beaten up"...

December 27th, 2021 at 5:26 pm EST

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Last chance TODAY to get 5-for1 turmeric and 3 of my books FREE

December 26th, 2021 at 9:20 am EST

You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clickin ...

How to get stronger every single day...

December 24th, 2021 at 2:37 pm EST

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Get 3 of my books FREE (here's how)...

December 24th, 2021 at 11:18 am EST

You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clickin ...

5 bottles of turmeric for the price of 1...and 3 of my books FREE!

December 23rd, 2021 at 8:39 pm EST

You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clickin ...

Get 5 bottles of turmeric for the price of 1...insane deal...

December 23rd, 2021 at 12:08 pm EST

You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clickin ...

This is weirdest-looking sit-up variation...it's awesome

December 22nd, 2021 at 2:57 pm EST

This one lit up my abs like nothing I've ever felt before, in a way I've never felt before. The name comes from the strongman event known as the Fingals Fingers, where you walk your hands up a post until you flip it over. It ...

The "Cereal-Sandwich Diet"... ? ...

December 21st, 2021 at 11:31 am EST

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KB Swing to Reverse Lunge...a near total-body kettlebell exercise...

December 20th, 2021 at 5:15 pm EST

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Wilford Brimley vs Tom Cruise...this is CRAZY...

December 20th, 2021 at 10:41 am EST

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