Subject: The Perfect Body Formula For Guys <---- [proven]
The Perfect Body Formula For Guys <---- [proven]
February 9th, 2013 at 7:52 am EDTGot something very cool for you here today...a video showing you exactly what science has determined to be the dimensions and characteristics of the perfect male body. And yes, these were determined by the very ladies that most ...
KILLER chest and core exercise...[must-do if you're into MMA]
February 8th, 2013 at 12:39 pm EDTGot a killer core/chest exercise for you here today. This one is especially useful if you're an MMA fighter, wrestler or other martial artist where you need to train and develop your body to exert power and leverage while you're on your back on the g ...
¿La Grasa Abdominal Es El Peor Tipo de Grasa?
February 8th, 2013 at 9:48 am EDTArt culo Invitado Especial! --- De: Rob Poulos Autor de Incinerador de Grasa Hola: Aunque el exceso de grasa abdominal te puede ayudar a salpicar agua de manera m s impresionante cuando saltas a la piscina, tambi n vien ...
Feb 8th - One-Arm One-End Facing Away Landmine Shoulder Press
February 8th, 2013 at 8:57 am EDTToday's Powerful Training Secrets update... One-End One-Arm Facing Away Barbell Shoulder Press Posted February 8th, 2013 Work your front and rear delts with this unique version of the landmine shoulder press. Instead of facing in as you normal ...
How to achieve the perfect male body ---- [must see pics]
February 8th, 2013 at 3:14 am EDTGot something very cool for you here today...a video showing you exactly what science has determined to be the dimensions and characteristics of the perfect male body. And yes, these were determined by the very ladies that most ...
How to squat without a rack...[your legs will be screaming!]
February 7th, 2013 at 9:33 am EDTOk, first off, we need to establish that having your legs screaming is a GOOD thing... ;) The exercise I want to show you today is perfect if you're in a home gym situation where you don't have access to a rack for safe squatti ...
Feb 6th - Time-Volume Training - Single Rep Antagonistic for Arms
February 6th, 2013 at 7:34 am EDTToday's Powerful Training Secrets update... Time-Volume Training - Single Rep Antagonistic for Arms Posted February 6th, 2013 This training pattern will have you switching back and forth between two antagonistic exercises for biceps and triceps u ...
My best "all-in-one" beach body exercise...hits your chest, abs and arms
February 5th, 2013 at 11:46 am EDTDon't let that tag of beach body exercise fool you...this one is seriously challenging and it's going to hit your chest, abs and arms HARD in just one exercise. This is some very cool Mad Scientist stuff for you to play with. ...
Last chance...if you want the MUSCLE without the fat...
February 3rd, 2013 at 5:07 am EDTI'll keep this short...just wanted to send you a quick reminder here that the sale price on my friend Hugo Rivera's Body Re-Engineering muscle and fat-loss program is going away at midnight tonight. Hugo uses a variation of controlled overtraining, i ...
Feb 3rd - One-Side Loaded Barbell "Tilt Into Position" Squats for Core
February 3rd, 2013 at 4:45 am EDTToday's Powerful Training Secrets update... One-Side Loaded Barbell Tilt Into Position Squats Posted February 3rd, 2013 This is actually a core exercise disguised as a leg exercise...you'll be using a frontal plane-based tilting movement to get t ...