Subject: Feb 3rd - One-Side Loaded Barbell "Tilt Into Position" Squats for Core
Today's Powerful Training Secrets update...
One-Side Loaded Barbell "Tilt Into Position" Squats
Posted February 3rd, 2013
This is actually a core exercise disguised as a leg exercise...you'll be using a
frontal plane-based tilting movement to get the bar into position for a one-side
loaded barbell squat. It works the legs and will TRASH the core, developing
serious core strength and stability.
http://www.powerfultrainingsecrets.com/members/2013-february/content/1-one-side-loaded-bb-tilt-position-squat.htm
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.
Learn more at...
http://www.powerfultrainingsecrets.com
---
Link To Your Membership Settings
http://www.powerfultrainingsecrets.com/amember/member.php