Subject: My favorite "metabolic" ab exercise and your fastest fat loss EVER...
My favorite "metabolic" ab exercise and your fastest fat loss EVER...
May 25th, 2011 at 7:03 am EDTFrom Nick Nilssonhttp://www.fitness-ebooks.com Got two things for you here really quick... First, my favorite "metabolic" ab exercise...Dumbell Crawling...and the reason I call it a metabolic ab exercise is that not only does it hit the core ex ...
Coaching call with 3 fat loss experts goes away tonight...
May 24th, 2011 at 2:41 pm EDTFrom Nick Nilssonhttp://www.fitness-ebooks.com Hey, just one quick thing that I wanted to make sure you knew about today (because it's only going to be available TODAY). If you remember Joel Marion's "Xtreme Fat Loss Diet" program that I mention ...
Possible to drop 25 lbs of fat in 25 days? Yep, when you have a "perfect storm"...
May 23rd, 2011 at 9:26 pm EDTFrom Nick Nilssonhttp://www.fitness-ebooks.com Is it possible to lose 25 lbs of fat in 25 days? That's the question you're going to ask yourself when it comes to Joel Marion's "Xtreme Fat Loss Diet" program that he's just re-released today. (Cl ...
May 23rd - Front Plank Cable Pulldowns
May 23rd, 2011 at 6:00 am EDTA GREAT core exercise...One-Side Loaded Barbell Squats...
May 21st, 2011 at 4:39 pm EDTFrom Nick Nilssonhttp://www.fitness-ebooks.com Got a VERY good core exercise for you today...the is the One-Side Loaded Barbell Squat. And even though it's a squat exercise, it's not going to focus on your legs...the fact that you're only load ...
May 21st - Side Plank Cable Rows
May 21st, 2011 at 6:00 am EDTMay 19th - Z Presses - Seated Barbell Shoulder Press on the Floor
May 19th, 2011 at 2:15 pm EDTMay 17th - Dumbell Swings From the Floor
May 17th, 2011 at 9:55 am EDTA New Training Article For Your Website
May 16th, 2011 at 3:16 pm EDTAre your cells starving for oxygen?
May 16th, 2011 at 3:04 pm EDTFrom Nick Nilssonhttp://www.fitness-ebooks.com This is a little bit off-topic from the normal exercise info I send out but it does relate very well to those who experience everyday nagging pains (training-related or not) and headaches, etc. and ...