Subject: A New Affiliate Article To Use...

A New Affiliate Article To Use...

July 9th, 2011 at 11:09 am EDT

How to eat chocolate pudding and burn fat at the same time...

July 9th, 2011 at 9:57 am EDT

mmmmm...pudding... Got a cool recipe from my friend Mike Geary here for you today...it's for a HEALTHY version of chocolate pudding that actually fits really nicely on a fat-burning program. When you're looking to lose fat, you have to decide wh ...

A "zero-brains required" training style...great for muscle AND fat loss...

July 6th, 2011 at 11:31 am EDT

Got a cool training style that I've been messing around with the past week and I think you're going to like it...it's a variation of my Time-Volume Training and it is GREAT for building muscle (if that's your focus) AND for keeping muscle if you ...

A "zero-brains required" training style...great for muscle AND fat loss...

July 6th, 2011 at 11:26 am EDT

Got a cool training style that I've been messing around with the past week and I think you're going to like it...it's a variation of my Time-Volume Training and it is GREAT for building muscle (if that's your focus) AND for keeping muscle if you ...

July 6th - Elevated Renegade Rows

July 6th, 2011 at 8:18 am EDT

July 5th - Lower Ab Rack Planks

July 5th, 2011 at 8:53 am EDT

Want better abs for summer? Here's how to get 'em...

July 5th, 2011 at 8:26 am EDT

So if getting six-pack abs for the summer is a priority for you, I've got something you're going to like... It's some very good abdominal training info from fellow trainer Carl Juneau. And I have to say, I really like the approach he takes with ...

July 2nd - Bar Pushdown Push-Ups for Triceps

July 2nd, 2011 at 8:46 am EDT

Can't feel your pecs when you bench? Try THIS very cool trick and GROW...

July 1st, 2011 at 1:12 pm EDT

You want to build a great chest, right? Big, ripped slabs of pec meat...that kind of thing... :) And, of course, the barbell bench press is a KEY exercise for accomplishing that, right? Well, not always for everybody. Some people, whether it be ...

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