Subject: The first book I ever wrote...get it for just 5 bucks!
The first book I ever wrote...get it for just 5 bucks!
December 7th, 2013 at 10:23 am EDTThis is my original and very first ebook The Best Exercises You've Never Heard Of ...the one that started all the insanity! :) I put this book together way back in 2002...heck, ...
The first book I ever wrote...on sale for 5 bucks!
December 7th, 2013 at 10:20 am EDTThis is my original and very first ebook The Best Exercises You've Never Heard Of ...the one that started all the insanity! :) I put this book together way back in 2002...heck, ...
That's it...I'm retiring...
December 6th, 2013 at 9:38 am EDTYep, it's true...I'm retiring... ...my original and very first ebook The Best Exercises You've Never Heard Of ... ;) (what, did you think I was retiring from s ...
That's it...I'm retiring...
December 6th, 2013 at 9:35 am EDTYep, it's true...I'm retiring... ...my original and very first ebook The Best Exercises You've Never Heard Of ... ;) (what, did you think I was retiring from s ...
How to Bench Press more weight INSTANTLY with this quick drill...
December 5th, 2013 at 12:38 pm EDTIf you want a bigger bench press (and minimize the chance of shoulder injury), one of the biggest non-secrets is getting your shoulder blades tucked in tight behind your back before and during the press. This o ...
Bench Press more weight INSTANTLY with this quick drill...
December 5th, 2013 at 11:27 am EDTIf you want a bigger bench press (and minimize the chance of shoulder injury), one of the biggest non-secrets is getting your shoulder blades tucked in tight behind your back before and during the press. This o ...
How to feel your hamstrings working better with Stiff-Legged Deadlifts
November 8th, 2013 at 9:57 am EDTBefore I get to the hamstring exercise, I just wanted to drop you one last quick note about that supplement reference site I've been talking about this week. This site is literally AWESOME...and it's a site I can't recommen ...
Nov 8th - Two Barbell Stiff-Legged Deadlift Machine
November 8th, 2013 at 8:35 am EDTToday's Powerful Training Secrets update... Two Barbell Stiff-Legged Deadlift Machine Posted November 8th, 2013 If you have a hard time feeling your hamstrings working when doing SLDL's, this setup will help with that. It gives you the stability of ...
Range-of-Motion Triple Add Sets...(insane technique for barbell rows)
October 18th, 2013 at 10:18 am EDTHere's the truth...if you want to develop a complete physique you HAVE to also develop a love for back training. True, you can't see your back in the mirror when you're training it, like you can with chest and a ...
How I lifted a car...(funny story)
October 17th, 2013 at 11:20 am EDTThe year was 1993...I was in my second year of university in Lethbridge, Alberta, Canada (the REAL windy city ;)...and I was running VERY late for a final exam in one of my Kinesiology courses. As you can imagine, I ...