If you haven’t been tuning into Muscle Camp then you wouldn’t understand why Hugo Gonzalez jumped on a plane and flew 6 hours from California to attend the latest camp where he had, “The best day of my life!” 

Here’s the first workout of the day Vince put him and the rest of the crew through 

Here’s one of the best chest workouts you’ll ever try:

>> 5 Chest Exercises To Build Your Best Chest (Advanced Chest Workout)



Vince is calling this series of workouts, HIGH DEFINITION TRAINING. It’s effective for building muscle, keeping muscle and providing a very stimulating workout.

No getting bored with this bad boy.

They hit all points of the strength curve with a number of unique moves:

- Standing incline cable chest presses
- Standing decline cable chest presses
- The reverse band bench press

And more…

Two hours after this workout camp attendee Rich said, “I can still feel my chest pumped!” 

Even if you don’t do this chest workout, watch it, to learn some optimal exercise execution techniques to get more out of your current chest workouts:

>> Chest Workout: 5 Smarter Chest Exercises For Bigger Pecs

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Work smarter, train hard, build faster…