Subject: 3 of the best exotic mushrooms for brain health...
3 of the best exotic mushrooms for brain health...
April 2nd, 2026 at 2:26 pm EDTMushrooms (not the magic kind!) have been widely studied for their effects on brain health. Today, we'll cover three of the most effective exotic mushrooms that can enhance mental function and help prevent cognit ...
Monster stiff-leg deadlift exercise setup...
April 1st, 2026 at 4:49 pm EDTThis one is a Diagonal Band Stiff-Leg Deadlift / Romanian Deadlift mash-up. I've got bands hitched to the posts of the rack and looped around the bar. The bands give you diagonal resistance as you're doin ...
Don't "Control-Alt-Delete" yourself to sleep...try this protein...
March 31st, 2026 at 5:29 pm EDTSo this is going to require a bit of explanation... :) When I say don't Control-Alt-Delete yourself to sleep, I mean don't take pills or supplements that basically FORCE your brain to shut down and go in ...
Create your own Glute Kickback Machine...
March 30th, 2026 at 5:18 pm EDTThis is how to rig up a Glute Kickback Machine using a safety squat bar... It's GREAT for home gym training for sure ;) and it actually works REALLY well! I found this to be a fairly good analog to ...
Try this Mad Muscle Mash-Up Method for chest... (it's awesome)
March 29th, 2026 at 6:38 pm EDTThis method is a combination (a mash-up) between mechanical drop set training and cluster training, giving you the benefits of both in one complete chest-building set. Cluster Training is one of THE most ...
Sorry...I should have gotten this to you sooner!
March 27th, 2026 at 1:58 pm EDTRight now (until midnight tonight...which is why I should have gotten this to you sooner!), you can get between 20 to 45% off ALL supplements from Organixx. Now, If you haven't heard of Organixx before, I'm happy ...
I’m speaking at something special for men over 40...
March 26th, 2026 at 5:46 pm EDTThis is pretty awesome... I was invited to speak at the Ultimate Men Over 40 Global Health Summit, and after seeing the lineup of experts involved, I immediately said yes. This summit is bringing togeth ...
Raging Pump + Stubborn Fat Burning = 1 Killer Chest Workout
March 25th, 2026 at 4:17 pm EDTI'm not going to apologize for this one... Because if you do it (as tough as it is), you are going to LOVE it. It will result in a MASSIVE flood of Lactic Acid (more properly referred to as "lactate") tha ...
A reliable, natural hair loss solution for men...
March 24th, 2026 at 2:18 pm EDTWhile women experience hair loss too, they have things like clip-ins, extensions, and wigs to hide their thinning hair. But what non-surgical, non-pharmaceutical options exist for men? Toupees (t ...
What IS this? (vertical push-pull for spinal stability)
March 23rd, 2026 at 5:23 pm EDTThis is NOT a hypertrophy or strength exercise, in any way, shape, or form. It's targeted for athletic training and for people looking to improve spinal stability. It's going to really expose weaknesses ...