Subject: DRT...Double Resistance Training... a killer new concept in muscle tension
DRT...Double Resistance Training... a killer new concept in muscle tension
December 4th, 2015 at 4:43 pm EDTGot something really cool for you here today...a little something to make your brain hurt, in addition to your muscles. This is a concept I've been playing around with off and on for a few years now. I call it Double Resistance ...
Double Resistance Training [DRT]... a killer new concept in muscle tension
December 4th, 2015 at 4:41 pm EDTGot something really cool for you here today...a little something to make your brain hurt, in addition to your muscles. This is a concept I've been playing around with off and on for a few years now. I call it Double R ...
YOURS FREE: 3 hours of advanced techniques for hypertrophy & fat loss (VIDEO)
December 3rd, 2015 at 6:06 pm EDTGot one last freebie for you here from Ben Pakulski... This is a 3 HOUR muscle-building seminar he recently put on...and it is packed with a TON of advanced training info. (just fyi, yo ...
My Structural Training method to prepare your body for growth...
December 3rd, 2015 at 9:14 am EDTSo yesterday, I talked about a free 21-Day Pause and Prime workout from Vince Del Monte and Ben Pakulski. I had also mentioned that I have a similar concept that I use in my own programs (specifically my Mad Scientist ...
Training to "prime" your muscles for growth
December 2nd, 2015 at 5:55 pm EDTThis is cool stuff... I use this concept of prep training in a few of my own programs as well. The way I use it is with specific training methods to set your body up for increased muscle growth via nervous system activ ...
(Sorry! Fixed Link...) Are you over 50?...If so, read this...
December 2nd, 2015 at 4:49 pm EDTOk, I must be lacking sleep...I messed up and put the wrong link in this email! Here's the correct one. And here's the email again. --- ...
Are you over 50?...If so, read this...
December 2nd, 2015 at 8:09 am EDTThere's an underlying issue that affects almost all of us as we age, and if you're over 50 and experiencing any of these, it could be happening to you... - Muscle Loss ...
6 CRITICAL factors for optimizing muscle growth...
December 1st, 2015 at 4:13 pm EDTIf you want to build muscle, there's a lot more to it than just picking up heavy things and eating a lot...especially if you want to SERIOUS muscle without getting fat. Right now, two of ...