Subject: Jan 23rd - Dumbell Bench Press Ratcheting
Jan 23rd - Dumbell Bench Press Ratcheting
January 23rd, 2010 at 5:59 pm EDTBoy, I'm not off to a good start :) - BIG correction...
January 21st, 2010 at 1:39 pm EDTJan 20th - One Arm Dumbell Bench Press
January 20th, 2010 at 11:00 am EDTMuscle-building deathmatch...Me vs the Muscle Nerd...
January 20th, 2010 at 10:00 am EDTJan 18th - Heavy-Light Barbell Squats
January 18th, 2010 at 1:31 pm EDTJan 16th - One Arm Floor Barbell Bench Press
January 16th, 2010 at 7:11 pm EDTLast call than I'll shut up :) ...Metabolic Surge sale ends tonight
January 15th, 2010 at 8:11 pm EDTLast Chance & My Top 10 Favorite Diet Foods
January 15th, 2010 at 4:19 pm EDTLactic Acid Supersetting For Fat Loss
January 14th, 2010 at 8:46 pm EDTJan 14th - Walking Lunge Variations
January 14th, 2010 at 7:27 pm EDTSocial Media
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