Subject: The BEST inner-chest exercise I've ever found...
The BEST inner-chest exercise I've ever found...
August 20th, 2010 at 9:48 am ESTFrom Nick NilssonAuthor and Publisher of BetterU Newshttp://www.fitness-ebooks.com I've got a treat for you with this exercise, if you want to fill out your inner chest and get more "cleavage" of your pecs. This exercise targets the inner aspect ...
Aug 19th - Dumbell Weighted Chin-Up Variations
August 19th, 2010 at 12:19 pm ESTFat loss freebies for you...
August 19th, 2010 at 11:47 am ESTFrom Nick NilssonAuthor and Publisher of BetterU Newshttp://www.fitness-ebooks.com FIVE of them, to be precise! My friend and fellow trainer Scott Tousignant has put together a great giveaway of fat loss info here. ==> http://www.fitstep.com/got ...
Quick thing about supplements...
August 18th, 2010 at 8:33 am ESTAug 17th - Negative Cable Curls
August 17th, 2010 at 10:57 am EST6 Minute Muscle...
August 16th, 2010 at 9:53 am ESTDeath to your triceps...this exercise will do it!
August 15th, 2010 at 9:22 am ESTFrom Nick NilssonAuthor and Publisher of BetterU Newshttp://www.fitness-ebooks.com So it's been more than a week since I last fired out a Mad Scientist exercise...got another for you that will light up your triceps like crazy! Unstable Bar Bodyw ...