Subject: BetterU News #71 - Powerful Fitness Information
BetterU News #71 - Powerful Fitness Information
November 20th, 2009 at 1:35 pm EDT- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Issue #71 BetterU News November 20th, 2009 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - A Complimentary Email Newsletter from BetterU, Inc. “The World Leader ...
Nov. 19th - Snatch Grip Stiff-Legged Deadlift
November 19th, 2009 at 10:54 am EDTHello! I've got today's update to the site ready for you... Snatch Grip Stiff-Legged Deadlift Posted November 19th, 2009 The wider grip on this version of the stiff-legged deadlift is what really sets it apart...I've got several different variati ...
Nov. 17th - Sandbag Clean & Pizza Toss
November 17th, 2009 at 6:11 am EDTHello! I've got today's update to the site ready for you... Sandbag Clean & Pizza Toss Posted November 17th, 2009 This one uses a sandbag to hit most of the body with special emphasis on the core muscles. You'll be doing some serious sandbag toss ...
Nov. 15th - Cable Flyes on the Ball - Multiple Positions
November 15th, 2009 at 8:44 am EDTHello! I've got today's update to the site ready for you... Cable Flyes on the Ball - Multiple Positions Posted November 15th, 2009 If you're deloading (coming off a heavy training cycle) or if you just need some training variety for your chest, t ...
Last chance at half price on Lean Hybrid Muscle
November 14th, 2009 at 9:44 am EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com I'll keep it short and sweet...as I mentioned in the subject line, today is the last day you can get that "Lean Hybrid Muscle" program for half price...it's going t ...
Video of me doing a Hybrid exercise...it's a killer!
November 13th, 2009 at 10:06 am EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Ok, just two quick things for you here. First, I just tried out one of those "Hybrid" resistance/cardio exercises last night...Down and Up the Rack Dumbell Farmers ...
Don't buy that Lean Hybrid Muscle program...
November 12th, 2009 at 7:04 am EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com ...until you've heard my interview with Elliott Hulse tonight, one of the creators of the program! ...or unless you really want to, of course ;) ==> http://www.fi ...
Your free download is about to expire...
November 11th, 2009 at 8:52 pm EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com Hey, quick reminder, Joel Marion is pulling his "Holiday Fat Loss Black Book" download off his site tonight at midnight (Nov 12th)...17 strategies for putting a sto ...
Truly, THE most INSANE leg exercise I've ever come up with...
November 10th, 2009 at 2:45 pm EDTFrom Nick Nilsson Author and Publisher BetterU News http://www.powerfultrainingsecrets.com Ok, THIS exercise is an example of thinking outside the envelope... or is it pushing the box... Anyway, if you like unique exercises...you're going to LOVE ...
Nov. 10th - The Most INSANE Leg Exercise EVER
November 10th, 2009 at 1:58 pm EDTHello! I've got today's update to the site ready for you... The Most Truly INSANE Leg Exercise I've Ever Come Up With...Rack Sissy Squats To Leg Press Posted November 10th, 2009 Ok, I realize this one is completely nuts...but let me tell you,the e ...