Hello!

I've got today's update to the site ready for you...

Snatch Grip Stiff-Legged Deadlift
Posted November 19th, 2009

The wider grip on this version of the stiff-legged deadlift is
what really sets it apart...I've got several different variations
of the exercise, including one where you're not even gripping
onto the bar at all!

http://www.powerfultrainingsecrets.com/members/2009-november/content/10-snatch-sldl.php


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http://www.powerfultrainingsecrets.com/amember/member.php

If you have any questions, just let me know!

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
http://www.powerfultrainingsecrets.com