Subject: Want a flatter stomach FAST? Try this anti-rotation plank variation...
Want a flatter stomach FAST? Try this anti-rotation plank variation...
January 7th, 2020 at 7:09 am EDTI've got a unique variation of the Plank exercise that can help you get a flatter stomach fast. It's also going to develop a rock-solid core as well tightening up your entire midsection and waist. You probably know by now that crunches are ...
4 killer new exercise variations...
January 6th, 2020 at 2:34 pm EDT...for legs, core, back and grip strength. Exercise #1 - One-Arm Crook Split Squats This one is a beast...it uses a unique dumbbell-holding position (sort of similar to a goblet position but not really ...
Fat-shredding kettlebell workout (upper and lower body)
January 5th, 2020 at 12:54 pm EDTGot a killer sample kettlebell workout from the 6 Minute Fat Loss program I talked about the other day. Here's what it looks like...using a pair of kettlebells. Upper Body Countdown Set (a) Double Arm ...
6 minute workouts to get you JACKED...
January 4th, 2020 at 1:15 pm EDTI love this concept... Short, powerful 6-minute metabolic conditioning workouts that can get you JACKED. If you like my Metabolic Monsters workouts, these are going to be right up your alley. You can learn more about these ...
6 minutes to JACKED...
January 3rd, 2020 at 4:21 pm EDTI love this concept... Short, powerful 6-minute metabolic conditioning workouts that can get you JACKED. If you like my Metabolic Monsters workouts, these are going to be right up your alley. You can learn more about these ...
Build explosive core power with a barbell...
January 2nd, 2020 at 3:58 pm EDTI'll tell you right up front...this one looks absolutely insane... ...but it's a KILLER exercise for targeting the deep, anti-rotational muscles of the core (the internal and external obliques and the transverse abdominis), where explosive p ...
I'm NEVER doing this again...(seriously)
January 1st, 2020 at 11:11 pm EDTIn just a few hours, I will be expiring my Lifetime All-Book, All-Access Pass FOREVER. And I won't be bringing it back EVER again. Read about the Lifetime All-Access Pass now. Don't use the purchase link on that ...
I will NEVER do this again...(for real)
January 1st, 2020 at 11:10 pm EDTIn just a few hours, I will be expiring my Lifetime All-Book, All-Access Pass FOREVER. And I won't be bringing it back EVER again. You need to grab this deal right now before it's gone. Nick Nilsson The Mad Scientist of Mus ...
My Lifetime All-Book Pass...what you'll get...
January 1st, 2020 at 4:48 pm EDTEvery book I've written and every book I'm GOING to write in the future. For real. That's what really makes this deal so insane. Not only are you going to get all my past books, you're going to get all the NEW books that I haven't even ...
Your last chance is TODAY...no exceptions...
January 1st, 2020 at 5:26 am EDTQuick update...if you want my LIFETIME All-Access, All-Book Pass, TODAY is the last day you have to get it. For real. I will be pulling the plug on this tonight at midnight PST and I will not be extending it. Click here to go gra ...