Subject: Double Coan Holds for MONSTER grip strength...

Double Coan Holds for MONSTER grip strength...

December 1st, 2023 at 6:39 am EDT

It's never wrong to build a stronger grip. This variation of the single-arm barbell hold (used by the great Ed Coan to build massive grip strength) will challenge your grip like crazy, by using TWO pieces of equipment instead of just one. ...

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