Subject: 75% off Gluteus to the Maximus...GONE forever at midnight tonight
75% off Gluteus to the Maximus...GONE forever at midnight tonight
May 13th, 2019 at 2:27 pm EDTIf you want a bigger, better butt, the clock is ticking... You've got... Until the program is gone forever at ANY price. Click here to grab your copy now. Q: I'm female and I want a bigger butt ...
Make your own "Butt Blaster" machine...
May 12th, 2019 at 10:39 am EDTThe Butt Blaster machine is a machine designed to work the glutes with a donkey-kick type of backwards pushing motion. It's a very effective machine and a very effective movement pattern. If you've been trying to build your glutes, you're p ...
75% OFF my glute-building book...
May 11th, 2019 at 11:14 am EDTIf you want a bigger butt, read this. I've decided it's time to retire my glute-building book, Gluteus to the Maximus...Build a Bigger Butt NOW! So for the next few days, until Monday, May 13th at midnight, you can ...
Get a bigger, firmer, rounder butt FAST...(time-sensitive)
May 10th, 2019 at 6:30 pm EDTIf you want that, then you'll DEFINITELY want to read this... Because if building a BIGGER butt is your goal, you know that most of what you see online is all about tightening and toning the glutes...not building them bigger...like this... ...
"What exercises can I do to grow taller?"
May 10th, 2019 at 7:21 am EDTI actually get this question quite a lot! Is it possible to grow taller through exercise? And the answer is sort of. If you're past your teenage years, you're not going to structurally grow any taller, no matter what kind o ...
If you enjoy walking normally....
May 9th, 2019 at 3:25 pm EDT...don't do this leg workout. And let me just start by saying, you're going to hate me for this one... I hate me for this one... We're going to combine one of my favorite fat-loss training techniques with one of ...
May 8th - Two Vertical Barbell Pull-Ups
May 8th, 2019 at 5:10 pm EDTToday's Powerful Training Secrets update... Two Vertical Barbell Pull-Ups Posted May 8th, 2019 If you want to build a wider back, this is the pull-up variation you're going to want to use. The change in orientation of the grip takes the biceps al ...
NASTY new back exercise...(advanced)
May 8th, 2019 at 4:52 pm EDTThis one is awesome...my lats are killing me today from it. If you want to develop wider lats, you do wide-grip pull-ups. And if you want wide-grip pull-ups to work even BETTER for developing wider lats, you do THIS exercise. This u ...
The trick to maintaining muscle and strength while injured...
May 8th, 2019 at 10:01 am EDTI've been lucky enough not to have experienced any major injuries from training. I HAVE, however, had a lot of minor dings that I've needed to work around. And isometrics play a major role in how I do it. One of the biggest benefits ...
How to train around an injury using isometrics
May 7th, 2019 at 5:30 pm EDTOne of the biggest benefits of isometric training is the ability to work around injuries and still maintain (and even GAIN) strength and muscle mass. I've been lucky enough not to have experienced any major injuries from training. I HAVE, ho ...