Subject: UNLOCK your stubborn fat with this EASY training protocol...
UNLOCK your stubborn fat with this EASY training protocol...
August 8th, 2016 at 2:47 pm EDTIf you have stubborn fat you want to get rid of, you NEED to focus on Lactic Acid Training (in addition to diet, of course!). Lactic Acid (i.e. the "burn"...the byproduct itself is actually more accurately described as "Lactate," thou ...
UNLOCK your stubborn fat with this SIMPLE training protocol...
August 8th, 2016 at 2:43 pm EDTIf you have stubborn fat you want to get rid of, you NEED to focus on Lactic Acid Training (in addition to diet, of course!). Lactic Acid (i.e. the "burn"...the byproduct itself is actually more accurately described as "Lactate," th ...
CRANK UP your metabolism with this 25-minute fat-burning circuit workout...
August 7th, 2016 at 1:38 pm EDTThis workout is excellent for total beginners all the way to very advanced trainers... And it's one I've talked about many times before...I call it Fat-Loss Circuit Training. It's one of THE best single training me ...
CRANK your metabolism with this 25-minute fat-burning circuit workout...
August 7th, 2016 at 1:36 pm EDTThis workout is excellent for total beginners all the way to very advanced trainers... And it's one I've talked about many times before...I call it Fat-Loss Circuit Training. It's one of THE best single training me ...
50% off sale on my Metabolic Surge - Rapid Fat Loss program!
August 6th, 2016 at 5:06 pm EDTSo I decided that on Monday, I'm going to start a round of my Metabolic Surge - Rapid Fat Loss program. I've been working on my "before" picture for long enough... ;). And to "celebrate", I decided to do a quick subscr ...
Fast 50% off sale on my Metabolic Surge - Rapid Fat Loss program!
August 6th, 2016 at 5:01 pm EDTSo I decided that on Monday, I'm going to start a round of my Metabolic Surge - Rapid Fat Loss program. I've been working on my "before" picture for long enough... ;). And to "celebrate", I decided to do a quick su ...
Training around injuries...good idea or bad idea?
August 5th, 2016 at 4:55 pm EDTAn injury isn't the end of the world and it shouldn't be the end of your training. They happen to the best of us, sometimes no matter how careful you are. I'm going to give you examples of how I'VE trained around a f ...
Training around injuries...good or bad idea?
August 5th, 2016 at 4:01 pm EDTAn injury isn't the end of the world and it shouldn't be the end of your training. They happen to the best of us, sometimes no matter how careful you are. I'm going to give you examples of how I'VE trained around ...
Aug 6th - Upper Chest DB Crush Presses
August 4th, 2016 at 5:19 pm EDTToday's Powerful Training Secrets update... Upper Chest Dumbbell Crush Presses Posted August 4th, 2016 If you have a hard time targeting your upper pecs, this exercise will be your new best friend. It laser targets upper chest with inwards-focused t ...
"Upper Chest CRUSH Presses"...(cool, new chest exercise)
August 4th, 2016 at 5:08 pm EDTThe upper chest is a notoriously difficult area to develop... You may have experienced this yourself! Incline bench presses are the most often recommended exercise to do it with. And they CAN be very effective for some people. ...