Subject: Have a hard time feeling your chest working? Try this workout...
Have a hard time feeling your chest working? Try this workout...
August 12th, 2016 at 4:06 pm EDTIf you have a hard time feeling your pecs working when doing standard chest exercises like the bench press, you need to try this one...it's going to blow your pecs up. This a simple version of my Time-Volume Train ...
Add 20-50 lbs to your squat, bench and deadlift with these 3 exercises...
August 11th, 2016 at 5:37 pm EDTYour ENTIRE lift is riding on the strength of your WEAKEST link. Honestly, you could be selling yourself short by at least 20 to 50 lbs by not targeting your weaknesses in the big three lifts. If you want to really pu ...
3 exercises that add 20-50 lbs to your squat, bench and deadlift...
August 11th, 2016 at 5:34 pm EDTYour ENTIRE lift is riding on the strength of your WEAKEST link. Honestly, you could be selling yourself short by at least 20 to 50 lbs by not targeting your weaknesses in the big three lifts. If you want to reall ...
Aug 10th - 3-Phase Six-Pack Cable Crunch
August 10th, 2016 at 2:14 pm EDTToday's Powerful Training Secrets update... 3 Phase Cable Crunch Posted August 10th, 2016 This exercise will target your six-pack abs with incredible tension, moving through three phases that put three distinct forms of resistance on your abs. http: ...
Want Six-Pack Abs? Try the 3-Phase Cable Crunch...
August 10th, 2016 at 2:05 pm EDTTime was when you wanted to train for six-pack abs, you'd do crunches. Well, crunches get a bad rap these days. And honestly, there IS a reason they're not necessarily a great exercise (repeated, high-repetition flexing of the spine w ...
Want Abs? Try the 3-Phase Six-Pack Cable Crunch...
August 10th, 2016 at 2:02 pm EDTTime was when you wanted to train for six-pack abs, you'd do crunches. Well, crunches get a bad rap these days. And honestly, there IS a reason they're not necessarily a great exercise (repeated, high-repetition flexing of the spine ...
Get my BEST fat-loss program for DIRT CHEAP. This is your last chance....
August 9th, 2016 at 9:01 pm EDTThe 50% Off Sale on my Metabolic Surge - Rapid Fat Loss program ends TONIGHT at midnight. That's in just... Honestly, Metabolic Surge is one of the BEST programs I've ever put together. It's the only fat-loss progr ...
Want my BEST fat-loss program for DIRT CHEAP? This is your last chance....
August 9th, 2016 at 8:58 pm EDTThe 50% Off Sale on my Metabolic Surge - Rapid Fat Loss program ends TONIGHT at midnight. That's in just... Honestly, Metabolic Surge is one of the BEST programs I've ever put together. It's the only fat-loss progr ...
Expires TONIGHT...50% off Metabolic Surge - Rapid Fat Loss
August 9th, 2016 at 1:45 pm EDTYep, the 50% Off Sale Metabolic Surge - Rapid Fat Loss program ends TODAY at midnight... This program is a classic...it literally incorporates everything I've ever learned in 25+ years of training and coaching about f ...
Expires TONIGHT...50% off Metabolic Surge - Rapid Fat Loss
August 9th, 2016 at 1:42 pm EDTYep, the 50% Off Sale Metabolic Surge - Rapid Fat Loss program ends TODAY at midnight... This program is a classic...it literally incorporates everything I've ever learned in 25+ years of training ...