Subject: A simple 23-sec exercise to flatten your stomach...

A simple 23-sec exercise to flatten your stomach...

October 24th, 2015 at 3:40 pm EDT

If there was a 23-second Dr. created exercise that could flatten your stomach and shrink your waistline fast without even having to break a sweat, would you be interested in learning about it? ...

Oct 23rd - Lying Rolling Rear Delt Flyes for Better Posture

October 23rd, 2015 at 7:26 pm EDT

Today's Powerful Training Secrets update... Lying Rolling Rear Delt Flyes Posted October 23rd, 2015 If you have poor posture and your shoulders pull forward, you need to try this exercise. It's one of the best I've found for getting the shoulders ba ...

A CRAZY-looking exercise that will improve your posture...FAST...

October 23rd, 2015 at 7:14 pm EDT

Your posture tells people a LOT about you....if you're slumping, you project weakness, lack of confidence and depression. And that is NOT how most people want to feel about themselves! When you think good posture, the first thin ...

An INSANE-looking exercise to improve your posture...

October 23rd, 2015 at 7:13 pm EDT

Your posture tells people a LOT about you....if you're slumping, you project weakness, lack of confidence and depression. And that is NOT how most people want to feel about themselves! When you think good posture, ...

Last chance to get "Unlock Your Hip Flexors" for 9 bucks...

October 22nd, 2015 at 7:12 pm EDT

Unlock Your Hip Flexors So the past couple of days, I've talked about a book released by two good friends of mine, Rick Kaselj and Mike Westerdal of CriticalBench.com. This is a ...

[expires today] "Unlock Your Hip Flexors"...my straight-up review of the program

October 22nd, 2015 at 12:39 pm EDT

Unlock Your Hip Flexors So I briefly mentioned this program in my email yesterday, released by two good friends of mine Rick Kaselj and Mike Westerdal of CriticalBench.com. And ...

"Unlock Your Hip Flexors"...my straight-up review of the program

October 21st, 2015 at 5:06 pm EDT

Unlock Your Hip Flexors So I briefly mentioned this program in my email yesterday, released by two good friends of mine Rick Kaselj and Mike Westerdal of CriticalBench.com. And ...

Add 35 lbs to Your Deadlift & Squat in 15 Minutes 

October 20th, 2015 at 2:14 pm EDT

Got a great guest article here today from Coach Coach Chris from CriticalBench.com, about how he saw an immediate increase in deadlift and squat strength not by changing technique or using some special pre-workout supplement...it was just by unlockin ...

My new book Metabolic Monsters...price TRIPLES at midnight

October 19th, 2015 at 2:56 pm EDT

And I can promise you, it will NEVER be this price again (at 15 bucks...it's an absolute STEAL). THIS is how much time you have left to pick up a copy of my new strength, conditioning and fat-loss circuit book, ...

Metabolic Monsters for cheap...GONE tonight at midnight...

October 19th, 2015 at 6:00 am EDT

And I can promise you, it will NEVER be this price again (at 15 bucks...it's an absolute STEAL). TODAY is all the time you have left to pick up a copy of my new strength, conditioning and fat-loss circuit book, Metabolic Monster ...

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