Subject: A KILLER dumbbell exercise for core POWER and STRENGTH...
A KILLER dumbbell exercise for core POWER and STRENGTH...
July 12th, 2014 at 8:50 pm EDTThis one isn't about flattening your stomach or tightening your waist...let me just tell you that right up front. Because if you want to build functional core POWER and STRENGTH, you need to move heavy weight around your bo ...
A KILLER new dumbbell exercise for core POWER and STRENGTH...
July 12th, 2014 at 8:47 pm EDTThis one isn't about flattening your stomach or tightening your waist...let me just tell you that right up front. Because if you want to build functional core POWER and STRENGTH, you need to move heavy weight around ...
July 12th - Split Squat DB Shouldering for Core Power
July 12th, 2014 at 8:12 pm EDTToday's Powerful Training Secrets update... Split Squat Dumbbell Shouldering Posted July 12th, 2014 This is a GREAT exercise for developing a powerful, strong core. You'll learn the technique for bringing heavy dumbbell from the floor up to your ...
Want a flatter stomach, tighter waist and stronger core?...GET THIS...
July 11th, 2014 at 9:19 pm EDTBecause the price is going up in a few hours! Yep, you've only got a few hours left to save $74 on the new 0-6 Pack Abs System. Price goes up at midnight Pacific time tonight and it will NOT be extended. ...
[DEADLINE] This ab-flattening, core-strengthening system IS the real deal...
July 11th, 2014 at 1:27 pm EDTTime-sensitive! Just wanted to let you know that TODAY is the last day to save $74 on the new 0-6 Pack Abs System. Price goes up at midnight Pacific time tonight and it will NOT be extended. Now bottom line ...
If you want to FLATTEN your stomach, don't miss out on this!
July 11th, 2014 at 12:09 am EDTThis is time-sensitive! Just wanted to let you know that TODAY is the last day to save $74 on the new 0-6 Pack Abs System. Price goes up at midnight Pacific time tonight and it will NOT be extended. Now bot ...
Lower Ab Rack Planks...GREAT exercise for flattening the stomach
July 10th, 2014 at 5:31 pm EDTThe normal Abdominal Plank is one of the most effective and simple abdominal exercises you can do. If you're not familiar with the Plank, you basically hold your body in a stiff, horizontal position on your forearms and ...
A LEGIT way to get a smaller, flatter stomach...(even when nothing else works)...
July 10th, 2014 at 12:33 am EDTGetting a smaller, flatter stomach is not as hard as you might think...all you need is the right plan. If your stomach is a source of embarassment for you, you're not alone...in fact, I would say more people AREN'T happy with how their stomach looks ...
If you wish your stomach was smaller, flatter or tighter...read this.
July 9th, 2014 at 4:01 pm EDTBecause you CAN make it happen... And iIt's not as hard as you might think...all you need is the right plan. If your stomach is a source of embarassment for you, you're not alone...in fact, I would say more people AREN' ...
The one STUPID reason why you're NOT building muscle or strength...
July 9th, 2014 at 8:32 am EDTI hate suspense... It's your core strength. Your core strength is holding you back. One of the most important lessons I've learned in my 24+ years of training is that if your core is weak ...