Subject: Triple Add Set Pizza Presses: Crazy name...KILLER shoulder training...
Triple Add Set Pizza Presses: Crazy name...KILLER shoulder training...
May 2nd, 2014 at 7:09 pm EDTAnd yeah, I know the name is kind of funny and kind of ominous at the same time... ;)... The Triple Add Set is a KILLER technique that targets all three major muscle fiber types in one set. It's extremely challenging and incred ...
May 2nd - Triple Add Set Weight Plate Pizza Presses for Shoulders
May 2nd, 2014 at 6:41 pm EDTToday's Powerful Training Secrets update... Triple Add Sets Weight Plate Pizza Presses For Shoulders Posted May 2nd, 2014 This is a killer technique that targets all the major muscle fiber types in one set...using a very unique shoulder pres ...
If you have shoulder pain, here's how to fix it...
May 1st, 2014 at 1:47 pm EDTShoulder pain affects almost EVERYTHING you do in the gym...even your leg training! It stinks when you have it all the time or when it flares up. So I'm not going to beat around the bush here...If you want ...