Subject: Feb 18th - Reverse Incline Barbell Front Raises

Feb 18th - Reverse Incline Barbell Front Raises

February 18th, 2010 at 10:17 am EST

Pants on the ground...pants on the ground...

February 18th, 2010 at 8:14 am EST

Interview replay and the answer on spot reduction...

February 17th, 2010 at 11:33 am EST

Is Lactic Acid Training the key to spot reduction?

February 17th, 2010 at 7:08 am EST

Info for Final Phase Fat Loss interview...

February 16th, 2010 at 2:35 pm EST

Feb 16th - One Dumbell Two Arm Preacher Curls

February 16th, 2010 at 2:01 pm EST

Squatting Cable Curls - with video demo

February 15th, 2010 at 11:06 am EST

Feb 7th - Off-Center Close Grip Presses

February 13th, 2010 at 7:55 am EST

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