Subject: Add 20-50 lbs to your squat, bench and deadlift with these 3 exercises...

Add 20-50 lbs to your squat, bench and deadlift with these 3 exercises...

August 11th, 2016 at 5:37 pm EDT

Your ENTIRE lift is riding on the strength of your WEAKEST link. Honestly, you could be selling yourself short by at least 20 to 50 lbs by not targeting your weaknesses in the big three lifts. If you want to really pu ...

3 exercises that add 20-50 lbs to your squat, bench and deadlift...

August 11th, 2016 at 5:34 pm EDT

Your ENTIRE lift is riding on the strength of your WEAKEST link. Honestly, you could be selling yourself short by at least 20 to 50 lbs by not targeting your weaknesses in the big three lifts. If you want to reall ...

Aug 10th - 3-Phase Six-Pack Cable Crunch

August 10th, 2016 at 2:14 pm EDT

Today's Powerful Training Secrets update... 3 Phase Cable Crunch Posted August 10th, 2016 This exercise will target your six-pack abs with incredible tension, moving through three phases that put three distinct forms of resistance on your abs. http: ...

Want Six-Pack Abs? Try the 3-Phase Cable Crunch...

August 10th, 2016 at 2:05 pm EDT

Time was when you wanted to train for six-pack abs, you'd do crunches. Well, crunches get a bad rap these days. And honestly, there IS a reason they're not necessarily a great exercise (repeated, high-repetition flexing of the spine w ...

Want Abs? Try the 3-Phase Six-Pack Cable Crunch...

August 10th, 2016 at 2:02 pm EDT

Time was when you wanted to train for six-pack abs, you'd do crunches. Well, crunches get a bad rap these days. And honestly, there IS a reason they're not necessarily a great exercise (repeated, high-repetition ...

Get my BEST fat-loss program for DIRT CHEAP. This is your last chance....

August 9th, 2016 at 9:01 pm EDT

The 50% Off Sale on my Metabolic Surge - Rapid Fat Loss program ends TONIGHT at midnight. That's in just... Honestly, Metabolic Surge is one of the BEST programs I've ever put together. It's the only fat-loss progr ...

Want my BEST fat-loss program for DIRT CHEAP? This is your last chance....

August 9th, 2016 at 8:58 pm EDT

The 50% Off Sale on my Metabolic Surge - Rapid Fat Loss program ends TONIGHT at midnight. That's in just... Honestly, Metabolic Surge is one of the BEST programs I've ever put together. It's the only fat-loss progr ...

Expires TONIGHT...50% off Metabolic Surge - Rapid Fat Loss

August 9th, 2016 at 1:45 pm EDT

Yep, the 50% Off Sale Metabolic Surge - Rapid Fat Loss program ends TODAY at midnight... This program is a classic...it literally incorporates everything I've ever learned in 25+ years of training and coaching about f ...

Expires TONIGHT...50% off Metabolic Surge - Rapid Fat Loss

August 9th, 2016 at 1:42 pm EDT

Yep, the 50% Off Sale Metabolic Surge - Rapid Fat Loss program ends TODAY at midnight... This program is a classic...it literally incorporates everything I've ever learned in 25+ years of training ...

UNLOCK your stubborn fat with this EASY training protocol...

August 8th, 2016 at 2:47 pm EDT

If you have stubborn fat you want to get rid of, you NEED to focus on Lactic Acid Training (in addition to diet, of course!). Lactic Acid (i.e. the "burn"...the byproduct itself is actually more accurately described as "Lactate," thou ...

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