Subject: I'm retiring the BEST fat-loss program I ever put together...
I'm retiring the BEST fat-loss program I ever put together...
January 4th, 2021 at 6:50 pm EDTThe program is Metabolic Surge - Rapid Fat Loss. If you're tried it before, you know exactly what I'm talking about. This program is AWESOME. So...if it's so good, why am I retiring it? Well, I first created the progra ...
CURE your lower belly bulge with this exercise...(tough but awesome)
January 3rd, 2021 at 1:48 pm EDTIf you have a problem with a bulging or protruding lower abdominal area, you're going to want to try this one for sure... It targets this area EXACTLY, with the EXACT type of movement you need to tighten it up. It's also going to be ...
Best time to sleep for muscle growth...
January 2nd, 2021 at 5:00 am EDTPop quiz! Do you know the absolute BEST time to go to bed tonight for more muscle growth, recovery and boosting your testosterone levels literally overnight? Click on one of the times below to see if you guessed right ...
Why antagonism is GREAT for fat loss (and keeping muscle)
January 1st, 2021 at 1:33 pm EDTI'm not talking about antagonism against people, though...I mean antagonism in your training... When you re losing fat, you NEED to keep an eye on your muscle mass and do whatever you can to maintain it. Your muscles are what gives ...