Subject: KILLER bodyweight arm-building workout...
KILLER bodyweight arm-building workout...
July 6th, 2020 at 3:01 pm EDTI did this workout 4 days ago and my arms are still sore, which is phenomenal for a bodyweight workout. Before I get to the workout, though, I've got a quick notice for you. My friend, Jayson Hunter, who runs the JayLabPro supplement ...
Get your free wearable fitness and health tracker today!
July 5th, 2020 at 1:21 pm EDTThese things are really cool. You've likely seen or heard of the FitBit or other types of fitness trackers that you wear on your wrist. The reason they're so popular? They work. They provide you with instant accountability ...
New supplement store with 40% cash back...
July 4th, 2020 at 3:49 pm EDTPlus a 20% off 4th of July sale! The company is called ManNutra and they sell products such as Man Greens Man Brain Man Boost (are you sensing a pattern here)... I personally tak ...
25-min, 1-exercise workout will CRANK your metabolism for fat loss...
July 4th, 2020 at 2:20 pm EDTFirst off, if you're in the US like me, have a great Fourth of July holiday! And have I got a workout for you...it's simple and horrible. The metabolic boost you get from it is just insane. This one is all about putting in ...
Have you got "Man Brain"?...
July 3rd, 2020 at 1:44 pm EDTAnd, no it's not some weird new mental disease that men get... And it's not an attention deficit issue like this, either... (sorry, couldn't resist :) Man Brain can... improve your memory. ...
Total-body fat loss strength circuit...(4 exercises, minimal equipment)
July 2nd, 2020 at 4:32 pm EDTCircuit Training for fat loss doesn't have to be boring or "lightweight." In fact, pushing yourself to use HEAVY resistance while training for fat loss offers tremendous benefits in terms of maintaining strength and muscle mass. Plu ...
Try this simple 3-exercise bodyweight workout...it's tough!
July 1st, 2020 at 3:24 pm EDTIf you're training at home with very little equipment, this workout is EXACTLY what you've been looking for... All you need for this one is your bodyweight, a bench or chair, and something to do a pulling exercise on (either a chin-up or inve ...
June 30th - The Upper Chest Destroyer Workout
June 30th, 2020 at 8:22 pm EDTToday's Powerful Training Secrets update... The Upper Chest Destroyer Workout Posted June 30th, 2020 This workout will hammer your upper chest from just about every angle possible. You'll set a bar in the rack and change the weight and the angle ...
The Upper Chest Destroyer Workout...(not kidding)
June 30th, 2020 at 8:08 pm EDTThis one is a MONSTER of a chest workout that is going to most specifically focus on the upper chest. It's going to take a bit of explaining, so make sure you've got a few minutes available to digest it...but once you do get the concept, yo ...