Subject: How to make Low-Carb Christmas Fudge...
How to make Low-Carb Christmas Fudge...
December 19th, 2016 at 5:24 pm EDTNow, I'll tell you straight up, I haven't tried the recipe myself yet...but it looks REALLY good. And you can get the recipe FREE here... => 27 Holiday Desserts Made Healthy ...
Blast your legs and glutes with this killer combo exercise...
December 17th, 2016 at 7:52 pm EDTIf you're doing it right, leg training is both extremely fun and totally not fun...all at the same time. You see, real, effective leg training is hard. Your legs are designed to WORK. Real leg training should challenge you and ...
I "squatted" 765 lbs using THIS... (pic inside)
December 16th, 2016 at 8:02 pm EDTLet me just clarify right off the bat...the 765 lbs was for 1/4 squats, not full squats (I wish!), which is why I put "squat" in quotes. Here's what they looked like (no belt, no bar pad...just my speci ...
This tastes awful but you won't care...it WORKS for boosting testosterone...
December 15th, 2016 at 8:06 am EDTThe herb is called "Tongkat Ali" (also known as Longjack). And yes, the first time I tasted it, I think my whole mouth rotated 180 degrees inside my face, it's that bitter. In this case, however, you ac ...
If you want a better chest...
December 14th, 2016 at 4:34 pm EDTIf chest development doesn't come easy for you and you WANT a great set of pecs, have I got an exercise for you. You're either going to love me...and think I'm a genius...or hate me...and still think I'm a genius... ;). We're ...
5 exercises to help you look younger...(free DVD)
December 13th, 2016 at 1:09 pm EDTIn order to look and feel years younger, you have to increase your metabolism. This is just one of four areas of anti-aging exercise, but it's the most motivating of them all because it helps you see results the fastest. ...
Why your BACK is the key to a bigger bench press...
December 12th, 2016 at 4:43 pm EDTI'm not going to tell you that you're benching wrong...but you could be doing it more right. And if you're not actively benching with your back, you could easily be leaving PLENTY of poundage on the table. ...
Should you do weights first or cardio first?
December 11th, 2016 at 3:11 pm EDTI don't always do cardio, but when I do... THIS is how I do it for most efficient and effective fat loss. ...
Dec 11th - EZ Bar Goblet Squats
December 11th, 2016 at 3:06 pm EDTToday's Powerful Training Secrets update... EZ Bar Goblet Squats Posted December 11th, 2016 To maximize your big lifts like squats and deadlifts, you need to build supporting core strength. The Goblet Squat is a great way to do it...this version all ...
A powerful NON-STIMULANT pre-workout supplement?
December 10th, 2016 at 3:33 pm EDTYep, I just tried some of this yesterday and I have to say this stuff is AWESOME. I'm usually not a big fan of pre-workout supplements, primarily because the VAST majority of them are so chock full of caffeine (and other stimu ...