Subject: New exercise to develop core strength like a "coiled cobra"...
New exercise to develop core strength like a "coiled cobra"...
October 5th, 2016 at 5:35 pm EDTIf you want explosive "coiled cobra" power in your core, you know that crunches and sit-ups aren't going to cut it. That's where THIS new exercise comes in... I'll tell you right up front...this exercise does NOT make ...
New exercise for core strength like a "coiled cobra"...
October 5th, 2016 at 5:31 pm EDTIf you want explosive "coiled cobra" power in your core, you know that crunches and sit-ups aren't going to cut it. That's where THIS new exercise comes in... I'll tell you r ...
Get 50% more trap-building power with this new shrug exercise...
October 2nd, 2016 at 4:30 pm EDTIt takes a LOT to make my traps sore...and this exercise lit them up for about 3 days straight. It's awesome. This is a Hybrid version of the standard dumbbell shrug. And by Hybrid I mean you'll be combining two forms of resistance in ...
50% more trap-building power using Hybrid Cable-Dumbbell Shrugs
October 2nd, 2016 at 4:27 pm EDTIt takes a LOT to make my traps sore...and this exercise lit them up for about 3 days straight. It's awesome. This is a Hybrid version of the standard dumbbell shrug. And by Hybrid I mean you'll be combining two ...
THIS is how to do shrugs if you want big traps...(not the "normal" way)...
October 1st, 2016 at 5:40 pm EDTThe usual way people do shrugs won't do squat to build traps. You may be struggling with this yourself. If so, I've got the secret for you...and no it's not to put a crap-ton ...