Subject: Aug 1 - Single Dumbbell Attack Circuit
Aug 1 - Single Dumbbell Attack Circuit
August 1st, 2015 at 7:44 pm EDTToday's Powerful Training Secrets update... Single Dumbbell Attack Circuit Posted August 1st, 2015 All you need is a single dumbbell to work every major muscle group in your body. You'll move through 6 exercises without ever letting go of the dumbbe ...
GREAT fat-loss circuit...just need ONE dumbbell to do it!
August 1st, 2015 at 6:06 pm EDTThis circuit is the ULTIMATE in training efficiency...a total-body workout with 6 exercises using ONE dumbbell. You'll go straight from one exercise directly into the next with ZERO rest...which is easy to do because you wil ...
My BEST fat-burning circuit yet...(all you need is ONE dumbbell to do it!)
August 1st, 2015 at 6:02 pm EDTThis circuit is the ULTIMATE in training efficiency...a total-body workout with 6 exercises using ONE dumbbell. You'll go straight from one exercise directly into the next with ZERO rest...which is easy to do because you will NE ...