Subject: Ends Tonight - Get fit like a fighter!
Ends Tonight - Get fit like a fighter!
January 9th, 2015 at 10:00 am EDTWanted to be very sure to get THIS message out to you today... This Ends TONIGHT - How to train to get fit like a fighter (with 2 free bonus DVD's!) And this isn't lightweight fitness info here, either...you're actually going to learn ...
A single exercise for COMPLETE back development...
January 8th, 2015 at 2:41 pm EDTIf you want to fully develop your back in terms of definition and detail, you have to go beyond just doing deadlifts, heavy rows and chin-ups for mass...you need to attack your lats with two distinct patterns of pulling movements...vertical and horiz ...
Hit Harder...Get Shredded (Boxer Workout)
January 7th, 2015 at 10:00 am EDTWhen I watch Olympic sports, I always marvel at the Wrestlers and the Boxers. They have among the most DEFINED, sculpted physiques of any of the athletes at the games...and that's in addition to being strong, powerful and supremely functional! My fri ...
Lose the fat...KEEP your muscle...with Power Start Lactic Acid Training...
January 6th, 2015 at 8:40 am EDTFat-loss training does NOT have to be boring and it does NOT have to result in lost strength and power. The fat-loss training technique I'm about to show you takes advantage of your body's hormonal response to ...
KEEP your muscle, lose the fat with Power-Start Lactic Acid Training...
January 6th, 2015 at 8:37 am EDTFat-loss training does NOT have to be boring and it does NOT have to result in lost strength and power. The fat-loss training technique I'm about to show you takes advantage of your body's ...
SEVENTEEN white foods that help you BURN fat
January 6th, 2015 at 8:12 am EDTYep, there are actually 17 white foods that you can eat LOADS of and still get a flat stomach. Get all 17 of these fat-burning white foods by downloading the brand new free report from top nutritionist Shawn Wells in a few seconds at the link below: ...
6 simple exercises for fighter fitness
January 5th, 2015 at 10:00 am EDTThis is cool stuff... Dan Faggella is a 128-pound Brazilian Jiu Jitsu champion..deceptively strong guy...and I had a chance to talk training with him not long ago. ...
NEVER eat these fruits and veggies (if you want a flat belly)
January 5th, 2015 at 8:14 am EDTPeople often ask me why they aren't losing weight even when they're eating healthy. Well, most times, it's simply because they're choosing the WRONG foods. Got a link to a brand new report t ...
Jan 4th - Feet-On-Wall DB Bench Press
January 4th, 2015 at 8:11 pm EDTToday's Powerful Training Secrets update... Feet-on-Wall Dumbbell Bench Press Posted January 4th, 2015 If you have back pain when you do normal bench pressing due to the arch in the lower back, try THIS instead of setting your feet on the bench to f ...
15-min, total-body, fat-loss workout using 1 dumbbell...
January 4th, 2015 at 2:19 pm EDTYou've got things to do and places to be...when you've got limited time available to train, you have to make FULL use of every single second you have available in your workout... And that means circuit training... And that means not your "normal" cir ...