Subject: Don't miss this...only a few left...

Don't miss this...only a few left...

November 10th, 2014 at 8:30 pm EDT

There are still a few hours left to pick up the 72-book Combat Fitness Bundle for DIRT CHEAP..39 bucks. ...and this price expires TONIGHT at midnight. This package deal is absolutely well worth the price ...

Nov 10th - Incline Wall DB Bench Press for Upper Chest

November 10th, 2014 at 3:48 pm EDT

Today's Powerful Training Secrets update... Incline Wall DB Bench Press Posted November 10th, 2014 The upper chest can be a tough area to hit. This exercise uses an incline bench and a wall to target aspects of the upper chest that are tough to h ...

This is INSANE and it's going away TONIGHT...

November 10th, 2014 at 3:18 pm EDT

I don't often say something like this...but honestly...just go get this. It's the 72-book Combat Fitness Bundle and the DIRT CHEAP 97% off price of 39 bucks expires TONIGHT at midnight. And just to be clear...the name says combat but t ...

LAST chance...DO NOT miss out on this...

November 10th, 2014 at 3:15 am EDT

I don't often say something like this...but honestly...just go get this. It's the 72-book Combat Fitness Bundle and the DIRT CHEAP 97% off price of 39 bucks expires TONIGHT at midnight. And just to be clear...the name says combat but t ...

Is this the BEST upper chest exercise ever? Yep...(and it is a bit nuts)

November 9th, 2014 at 6:03 pm EDT

And seriously, and I don't say best upper chest exercise lightly... The upper chest can be a TOUGH area to effectively target...and therefore most people end up lacking in upper pec development. Yet, having a well-developed upper chest is ESSEN ...

Best...upper chest exercise...EVER...(yes, it's nuts)

November 9th, 2014 at 5:57 pm EDT

And seriously, and I don't say best upper chest exercise lightly... The upper chest can be a TOUGH area to effectively target...and therefore most people end up lacking in upper pec development. ...

"Low-Carb Diet for fat-loss? Are you nuts?"

November 9th, 2014 at 1:27 pm EDT

That was me...22 years ago... I was in my third year of serious training and I was still deep in the learning process. I had heard of low-carb diets and thought they were absolutely stupid. Like TOTALLY and UTTERLY stup ...

"Carb cycling for fat-loss is stupid..."

November 8th, 2014 at 5:13 pm EDT

That was me...22 years ago... I was in my third year of serious training and I was still deep in the learning process. I had heard of low-carb diets and thought they were absolutely stupid. Like TOTALLY and UTTERLY stup ...

Get an EXPLOSIVE core with Double Dumbbell Swings

November 7th, 2014 at 8:05 pm EDT

Let's get right to it...here's what it looks like... And yes, it looks exactly like I'm cross-country skiing while holding onto dumbbells..so how does that work the core? Well, as one dumbbell is swinging down, the other is swinging up . Th ...

Double Dumbbell Swings for EXPLOSIVE core power...

November 7th, 2014 at 7:55 pm EDT

Let's get right to it...here's what it looks like... And yes, it looks exactly like I'm cross-country skiing while holding onto dumbbells..so how does that work the core? Well, as one ...

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