Subject: June 1st - Shifting Grip Push-Ups
June 1st - Shifting Grip Push-Ups
June 1st, 2013 at 4:01 pm EDTUntitled Document Today's Powerful Training Secrets update... Shifting Grip Push-Ups Posted June 1st, 2013 This is a very simple way to change the focus of the push-up from chest to triceps and back to chest during a set. http://www.powe ...
#1 food ingredient that's killing you AND making you fat
June 1st, 2013 at 8:47 am EDTThere is one food ingredient you should NEVER eat... Literally, NEVER. And yet it is one of the most common artificial ingredients you'll find in some of the most common foods you're eating...heck, you've probably had a couple of grams it already tod ...