Subject: June 2nd - Weight Vest Decline Close-Grip Push-Ups
June 2nd - Weight Vest Decline Close-Grip Push-Ups
June 2nd, 2011 at 12:46 pm EDTHello! I've got today's update to the site ready for you... Weight Vest Decline Close-Grip Push-Ups Posted June 2nd, 2011 This is a loaded version of one of the most effective bodyweight tricep exercises I've ever found. You'll need a decline ben ...
A cool Hybrid bicep exercise...dual resistance for TRIPLE the results...
June 2nd, 2011 at 9:38 am EDTGot a very cool "Hybrid Training" exercise that I want you check out here today for your biceps. This is called the Cable-Barbell Hybrid Preacher Curl and it's going to open up a whole new world of training for you :) You're going to mash up regular ...
A cool Hybrid bicep exercise...dual resistance for TRIPLE the results...
June 2nd, 2011 at 9:30 am EDTGot a very cool "Hybrid Training" exercise that I want you check out here today for your biceps. This is called the Cable-Barbell Hybrid Preacher Curl and it's going to open up a whole new world of training for you :) You're going to mash up regular ...