Subject: He LAUGHED when I asked if I could work in with him...
He LAUGHED when I asked if I could work in with him...
May 20th, 2019 at 4:36 pm ESTBut when I hammered out a set of 15 reps with the same weight he struggled to get 8 reps with... ...he was singing a different tune. Want to be even STRONGER than you look, too? Click here. Nick Nilsson The Mad Scientist of ...
"Improved my shoulder pain almost instantly"...
May 18th, 2019 at 9:32 am ESTA couple of days ago, I decided to challenge myself. I wanted to see how far I could carry my bodyweight on my back (in barbell form) before I had to stop. I set up some squat stands in my driveway, loaded the bar with 205 lbs, then ...
This helped the pain in my buggered up shoulder immediately...
May 17th, 2019 at 2:16 pm ESTA couple of days ago, I decided to challenge myself. I wanted to see how far I could carry my bodyweight on my back (in barbell form) before I had to stop. I set up some squat stands in my driveway, loaded the bar with 205 lbs, then ...
Instead of Goblet Squats...try this...
May 16th, 2019 at 5:20 pm ESTAnd I fully realize this exercise looks absolutely insane. It's INCREDIBLY tough and effective, however. I call it a Crook Squat. And even though I call it a "Crook Squat" this is not related to a Prisoner Squat. This one ...
Forget the "fake" energy from caffeine... Try THIS instead...
May 15th, 2019 at 1:35 pm ESTIf you drink coffee for its stimulant and energizing effects, take a look at this It's a comparison of the effects of stimulants versus adaptogenic herbs. --- *This comes from a paper titled Effects of Adaptogens on ...
May 14 - Stability Drop Sets for Chest
May 14th, 2019 at 4:21 pm ESTToday's Powerful Training Secrets update... Stability Drop Set For Chest Posted May 14th, 2019 This superset method is going to hammer the chest using the concept of stability drop setting. You'll be starting with the more unstable version of the ...
Stability Drop Sets for a SHREDDED chest...
May 14th, 2019 at 4:08 pm ESTThis is a fantastically simple technique for hammering your chest for increased muscle growth. If you have a tough time building your chest, this is a technique you will absolutely want to use. And, unlike a lot of the stuff I do, ...
Your last chance is NOW...
May 13th, 2019 at 11:19 pm ESTMy book, Gluteus to the Maximus will be GONE forever at midnight tonight. If you want a bigger, better butt, the clock is ticking... You've got... Until the program is gone forever at ANY price. Click her ...
75% off Gluteus to the Maximus...GONE forever at midnight tonight
May 13th, 2019 at 2:27 pm ESTIf you want a bigger, better butt, the clock is ticking... You've got... Until the program is gone forever at ANY price. Click here to grab your copy now. Q: I'm female and I want a bigger butt ...
Make your own "Butt Blaster" machine...
May 12th, 2019 at 10:39 am ESTThe Butt Blaster machine is a machine designed to work the glutes with a donkey-kick type of backwards pushing motion. It's a very effective machine and a very effective movement pattern. If you've been trying to build your glutes, you're p ...