Subject: Try this little known Testosterone boosting herb for 1 penny...
Try this little known Testosterone boosting herb for 1 penny...
August 6th, 2022 at 6:32 am EDTIt's safe, effective and has been used in Chinese Medicine for thousands of years... (I've used it myself and it flat-out works) It contains rare phyto-androgens that support your body's natural testosterone production, which is cri ...
This workout builds INHUMAN strength/endurance...
August 5th, 2022 at 5:46 pm EDTWARNING. Not a lot of people are crazy enough, strong enough or determined enough to complete this workout. It's nuts. It's a heavy weight circuit designed to push you to your limit and KEEP you there, operating near peak c ...
Best method I've seen to prevent falls (simple exercises and movement)...
August 4th, 2022 at 3:46 pm EDTThis might be something you're not concerned about for yourself right now... However, if you have any friends or loved ones who are starting to get a bit unstable, this information is EXACTLY what they need - definitely forward this email to ...
A simple "foot trick" for preventing falls...
August 3rd, 2022 at 2:33 pm EDTFalling can have catastrophic consequences, especially as you get older. If you or somebody you know has ever had a fall, you know what I'm talking about. The results can be devastating and life-altering. And while conventional balanc ...
Upper chest builder...a cool way to use the Preacher Bench...
August 2nd, 2022 at 5:39 pm EDTI have a stubborn upper chest and this one with the Preacher Bench just LASER targeted it. I found using the Preacher Bench backwards instead of a standard incline bench makes the incline bench press MUCH more effective for targeting the uppe ...
Build BIG muscles with LIGHT weight?
August 1st, 2022 at 5:41 pm EDTYep, I had to re-read this research multiple times to wrap my head around it. After all, I love lifting heavy things...it's my idea of fun. And naturally, when you think about building muscle, you think about lifting heavy weights, ri ...