Subject: How to get a free copy of The Best Ab Exercises You've Never Heard Of...
How to get a free copy of The Best Ab Exercises You've Never Heard Of...
April 5th, 2011 at 3:53 pm EDTFrom Nick Nilsson http://www.fitness-ebooks.com Hey, I just wanted to make sure and let you know that when you pick up Dave Ruel and Karine Losier's new fat-loss cookbook "Metabolic Cooking" through this link... ==> http://www.MyFatLossSolution.com ...
April 5th - One-Arm Dumbell Clean & Press
April 5th, 2011 at 8:29 am EDTHello! I've got today's update to the site ready for you... One-Arm Dumbell Clean & Press Posted April 5th, 2011 The clean and press is a great exercise for shoulders and upper back. This variation uses just one dumbell and starts with a clean fro ...
My fat-loss recipe HORROR stories...
April 4th, 2011 at 8:10 pm EDTFrom Nick Nilsson http://www.fitness-ebooks.com Okay, so first off, I never claimed to be a great cook... My contribution to the culinary world is limited, at best, and a string of disturbing horror stories (which I'm going to share with you) at wo ...
April 4th - Alternating Dumbells Rows to Swiss Ball Bench Presses
April 4th, 2011 at 9:49 am EDTHello! I've got today's update to the site ready for you... Alternating Dumbells Rows to Swiss Ball Bench Presses Posted April 4th, 2011 You'll be targeting most of the muscles of your upper body with this superset technique, combining alternating ...
April 1st - Stiff-Legged Deadlift Partials For a Thicker Back
April 1st, 2011 at 1:41 pm EDTHello! I've got today's update to the site ready for you... Stiff-Legged Deadlift Partials For a Thicker Back Posted April 1st, 2011 This exercise takes an exercise for something else and makes it work even BETTER for the target bodypart...the ba ...
My new favorite Trap exercise and a last-chance reminder...
April 1st, 2011 at 12:51 pm EDTFrom Nick Nilsson Author and Publisher of BetterU News http://www.fitness-ebooks.com So first, I just wanted to get you a quick reminder that today is the last chance you'll have to pick up "Home Made Strength II: Grip Strength Edition" from Jedd J ...